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What is the purpose of reminders?
'Reminders' are another way of triggering yourself to complete tasks. 'Reminders' pop-up when they are due, like an alarm clock. You do not have to be on particular screen to catch a reminder – they will find you wherever you are.
Do reminders help with ADHD?
They can help people with ADHD in various ways. Firstly, they can help structure your thoughts into easy-to-read lists. Then, you can prioritize tasks and set reminders, so you don't need to worry about missing dates or essential things to do.
