Itqualityassurance
What is a Good body Impedance score?
The scale is from 1-24, where 12 is the average so you want to be 12 or higher. You can improve this by improving your ratio of Muscle to Fat.
What is overall health score?
A Health Score is one of the many readings provided by a Bioelectrical Impedance Analysis (BIA) scale. After the BIA scale has recorded the different values inputted, it analyses the measurements to calculate an overall score - this is the Health Score.
