How to be (or feel) less awkward: 6 tips
- Think of it as a bridge to empathy. Acceptance of your awkwardness can turn what feels uncomfortable into a superpower. ...
- Fake it till you make it. ...
- Focus on them, not you. ...
- Practice social interactions. ...
- Learn about social cues. ...
- Keep in mind small talk isn't as bad as it seems.
What makes a person awkward?
In many cases, social awkwardness comes from extreme anxiety. Social anxiety is more than just feeling shy. The National Institute of Mental Health reports that 12.1% of U.S. adults experience a social anxiety disorder at some time in their lives.
Why do I get awkward easily?
Someone who is socially inept may be shy, have social anxiety, or simply not have much experience socializing. The opposite of socially inept is socially adept, a social pro who knows how to greet people, start conversations, and make others feel comfortable in their presence.