You can practice interacting with others by:
- taking social skills classes.
- asking friends or other people you trust for advice and suggestions.
- running through practice scenarios with friends or family.
- putting yourself into more social situations.
What causes a person to be socially awkward?
Negative experiences.
Children who experience teasing, bullying, rejection, ridicule or humiliation may be more prone to social anxiety disorder. In addition, other negative events in life, such as family conflict, trauma or abuse, may be associated with this disorder.
Can you fix social awkwardness?
You don't have to change your personality, but by learning new skills and adopting a different outlook you can overcome shyness or social awkwardness, feel more connected, and enjoy strong, fulfilling friendships.