- How can I see how long I slept on iPhone?
- Does Apple have a sleep tracker?
- How do I download Sleep Cycle data?
How can I see how long I slept on iPhone?
To track your sleep analysis in iOS 13, open the Clock app, tap the Bedtime tab, then tap "Show more in Health." Your Sleep Analysis shows the amount of time that you spend in bed or asleep.
Does Apple have a sleep tracker?
With the Sleep app on Apple Watch, you can create bedtime schedules to help you meet your sleep goals. Wear your watch to bed, and Apple Watch can estimate the time you spent in each sleep stage—REM, Core, and Deep—as well as when you might have woken up.
How do I download Sleep Cycle data?
In the app, go to Settings > Advanced > Database > Export Database. Input your email address. Once you receive the email, save the "sleepdata. csv" attachment in the same location as these project files.