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- What is self visualization?
- What is an example of visualizing?
- What is an example of positive visualization?
What is self visualization?
Self-visualization is the act of defining the future self, based on present knowledge of goals, hopes, and dreams. This mental exercise is focused on being both realistic and balancing the good outcomes with the pressing challenges and negative outcomes.
What is an example of visualizing?
In other words according to Into the Book (2015), visualizing is when students create a movie in their mind as they read. For example, if a student is reading a short story on a person who traveled through the dark, scary forest, the student may create a mental image of the dark and scary forest.
What is an example of positive visualization?
Visualize Yourself Succeeding at Your Goal
This is the easiest visualization technique and the one that most people start with. Simply visualize yourself succeeding at your goal. You might picture yourself crossing the finish line of a marathon or see yourself shaking the hand of the CEO after a major promotion.
