- What are the stages after a separation?
- When should you end a separation?
- Is separation good for a relationship?
What are the stages after a separation?
I have also noted that client's have shown five distinct emotional stages – denial, anger, bargaining, depression and acceptance. Whilst this may not be true for everyone, certain feelings and behaviours can often resonate to identify these stages. Denial – A state of “shell shock”, a coping mechanism.
When should you end a separation?
Ideally, psychologists recommend that a trial separation last no more than three to six months. The longer you spend apart from your spouse, the harder it will be for you to get back together.
Is separation good for a relationship?
A separation can strengthen a marriage if it's done for the right reasons and if there are clear agreements from the start. Elements of a successful separation that enhances a relationship include getting third-party support and maintaining regular communication.