Itqualityassurance
However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.
What are 5 negative effects of social media?
Social media harms
However, social media use can also negatively affect teens, distracting them, disrupting their sleep, and exposing them to bullying, rumor spreading, unrealistic views of other people's lives and peer pressure. The risks might be related to how much social media teens use.
How does social media affect mental health percentage?
Our data revealed that the more time a user spends on social media, the more likely they are to experience adverse mental health impacts. For example, 64% of users who spend four hours or more per day on social media experience depression, compared to 44% of users who are on the platforms three hours or less per day.
