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Why am I so socially awkward at work?
Most social awkwardness is the result of overthinking. This overthinking is the result of fear. Improv forces you to be in the moment. Instead of thinking about yourself, you have to spend all your energy on listening, building on what others have said and making your troupe look good.
Why am I so awkward around my colleagues?
You might feel socially awkward in uncomfortable situations or if you aren't sure how to approach a conversation. Some people experience social awkwardness because they are shy, find themselves in a new social situation or need to have a challenging conversation.
