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- Why is visualizing the future important?
- What is true about future self visualization?
- How visualization can change your life?
Why is visualizing the future important?
Visualization offers several benefits: Visualizing outcomes that you want can increase your confidence. "Seeing" yourself succeed helps you believe that it can – and will – happen. Visualization helps you "practice" success.
What is true about future self visualization?
Self-visualization is the act of defining the future self, based on present knowledge of goals, hopes, and dreams. This mental exercise is focused on being both realistic and balancing the good outcomes with the pressing challenges and negative outcomes.
How visualization can change your life?
The benefits of visualization:
Creates a clear connection to your future — self-propelling your mind into action. Programs your brain to focus on one dream, versus being distracted by many. Activates the law of attraction: it connects you to the 'right' people, resources, and circumstances.
