Flow

Is the state of 'flow' equivalent to user engagement?

Is the state of 'flow' equivalent to user engagement?
  1. Is the flow state real?
  2. What is flow in positive psychology?
  3. How long does flow state last?

Is the flow state real?

Flow is a state of mind that occurs when a person is totally immersed in an activity. It can occur during a wide variety of tasks such as when a person is learning, being creative, or participating in a sport. When in a flow state, people pay no attention to distractions and time seems to pass without any notice.

What is flow in positive psychology?

Flow, in the context of psychology, is a state of intense engagement, focus and contentment in the present moment and current activity. Sometimes referred to as being “in the zone,” flow states are known to enhance creativity and performance and spark innovation.

How long does flow state last?

A flow state can be as short as 30 minutes, but it can also last for hours on end for someone truly engaged in a project.

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